Dearest participant in the Sacred Body Awakening retreat,

Here is what you need to know for the retreat:



Chalet Beaumont

1451 rue Beaumont

Val-David, Quebec

J0T 2N0





TRAIN STATION : Gare Centrale

By car from the airport: 59 minutes without traffic

BUS 747 airport to downtown

UBER: download the app on your phone

RIDE SHARE GROUP (it seems that we have less drivers than last year, please let Shiva guide you through this with the greatest efficiency.)

BUS MONTREAL – VAL DAVID: If you are local, and travel with ease, please consider taking the bus to Val-David. Someone will pick you up at the bus station in Val-David. Attached in pdf form is the bus schedule.



If you have not found a ride to the retreat center yet, please contact Shiva as soon as possible.



Quebec is the French speaking part of Canada. However, most people you will meet are bilingual. It may happen that you will encounter someone in the service sector whose English is minimal. Don’t worry, this should not happen at the airport or the bus station, where bilingualism is a prerequisite.




Your rooms will be ready on Thursday at 4pm. You are welcome to arrive earlier, especially if you are traveling; however, Anaiya Sophia, the assistants and myself will be busy preparing and setting up, and will not be available, nor will some of the common spaces in the Chalet Beaumont.


You are welcome to hang out outside on the terrace, or inside in the dining area if the weather becomes difficult.


Rooms need to be cleared at 11am on Sunday.



Thursday October 13th

4pm: Arrival

4pm – 6pm: Room assignment, Settling in, Free time

6pm: Dinner

7:30 pm – 9:30 pm: OPENING CIRCLE

Introduction to Sacred Body Awakening: Dispel misconceptions, doubts and fears about the work + Energy Work & Inner Marriage


Friday October 14th 2016

6 am – 7 am: Donation based yoga with Shiva Nidra (optional and off program activity)

7:30 am – 8 am : Kundalini Yoga Inspired Energy work with Anaiya Sophia

8am: Breakfast

9am – 10 am: Free time

10 am – 1pm: 1) ALLOWING: An Introduction to the Constellation of Three + Sacred Glance + Sacred Disrobing + The Alchemy of Allowing

1:15 pm: Lunch

2pm – 3pm: Free Time

3pm – 6pm: 2) SURRENDERING: Full Body Immersion focusing on Wholeness and Anointing

6: 15pm: Dinner

7pm – 8pm: Free Time

8pm – 10pm: TAKING THE WAR OUT OF WOMAN: Powerful transmission with Anaiya Sophia to the Sacred Sound of Melinda Kinzie.


Saturday October 15th

6 am – 7 am: Donation based yoga with Shiva Nidra (optional and off program activity)

7:30 am – 8 am : Kundalini Yoga Inspired Energy work with Anaiya Sophia

8am: Breakfast

9am – 10 am: Free time

10 am – 1pm: 3) DEEPENING: Activating the Womb Presence

Now that safety and trust has been built, that our Sacred Container has been activated, and that we have come together as One, the Sacred Mother Energy flows through us, and we are ready to dive deep into the Work. Higher and Deeper…!

1:15 pm: Lunch

2pm – 3pm: Free Time

3pm – 6pm: 4) BIRTHING: Accepting of the Priestess Codes + The Shakti Lines: The Tracing of the feminine subtle anatomies, tracing out with the intention that we remember, awaken and integrate. The Priestess energy flows again.

6: 15pm: Dinner

7pm – 8pm: Free Time

8pm – 10pm: YONI EGG WORKSHOP & CLOSING CIRCLE: Everything you ever wanted to know and were afraid to ask, if you are new to this practice. Take it to a higher level if you are an advanced student of this practice. Anaiya will cover everything about yoni eggs, no crystal will be left unturned… (And yes, I promise, there will be laughs.)


Sunday October 16th

6 am – 7 am: Donation based yoga with Shiva Nidra (optional and off program activity)

8am: Breakfast

10 am – 1pm: SACRED MARKET: Book Sale + Book Signing+ Informal talk and chit chat with Anaiya

1pm: Lunch

2pm: Departure


Please know that the practices and the experiences of the day may be subject to change as Anaiya is following divine guidance with regards to what will better serve the group and its members once assembled. The schedule may change without much notice, but only to serve you better.



October  weather in Val-David is unpredictable. It can be anywhere between 0 degrees Celsius (32F), and 20 degrees Celsius (72F.) Come prepared for 0C.


On top of the usual things to bring when you travel (change of clothes, toiletries, etc.) please bring the following:

  • Slippers
  • Kimono or dayrobe (if you have one.) Bathrobe is fine.
  • Hot drink mug
  • Long comfortable flowy dress
  • Light hiking boots if you plan on going outside
  • 1 or 2 yoga mats
  • Cushions / meditation cushion (there are no meditations accessories in the Chalet, and some of the exercises will require your knees to be well supported. You might want to bring something to make sitting for extended periods comfortable.)
  • Blanket (yoga blankets if you have them)
  • 3 or 4 Veils, larges scarves, pashminas, large fabric wrap
  • A journal
  • Towels
  • Massage oil. Anaiya has asked that you only bring a neutral and pure oil like almond, avocado, coconut and olive.
  • Moreover, Anaiya and myself have prepared a high vibrating Sacred Body Awakening Oil, a sacred mix of the organic essential oils of Blue Lotus (straight from Bali,) Geranium Rose, Frankincense, Myrrh, Spikenard, and Morrocan Rose oil charged up with crystals, and mixed slowly with the highest intention. You can reserve your bottle here.
  • This is a very concentrated mix, higher than your typical high quality massage oil. If you plan on using it at the retreat, we suggest that you bring a container with a neutral oil and mix a small amount of our mix into it.







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